Teresa_Harrington, MA, LCSW
            Wellness for mind, body and spirit
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​I specialize in psychotherapy for people suffering with:
  • depression
  • anxiety  
  • loss and grief
  • life transiions

​“We all experience change and loss in our lives, and everyone copes with it in their own unique way and time. From the ending of a relationship, common life transitions--such as starting school, a new job or moving--to the death of a loved-one, change is often experienced as profound loss. I will help you go through a grieving process that will empower you to you feel confident and re-energized. I have a psychodynamic orientation, and I am also trained in both cognitive-behavioral and mindfulness techniques. I work with the technique and orientation to fit the person, not the other way around.

With compassion and understanding, I work as a gentle guide for you, as an individual. I am here to help you process and adjust to life’s changes and challenges. I have experience doing psychotherapy with adults of all ages, couples and families.”

- Teresa Harrington, MA, LCSW